Diet & BeautyPersonalized Diet Programs

MENOPAUSE DIET

Menopause Diet Program

If you gain weight even when eating less, menopause may be a factor

We look at menopausal symptoms and weight gain together, then design a diet program suited to women in their 40s and 50s.

+82-2-792-1904

Menopause Diet Program — **1904**Four generations
of Hoechundang care

POINT 01
Treating menopausal symptoms such as hot sensation, hwabyeong, and insomnia together with obesity
POINT 02
Checking autonomic nervous system and body composition status with 4 constitution tests
POINT 03
A Body Renewal Program using personalized pharmacopuncture, including Placenta Pharmacopuncture

01RECOMMENDED FOR

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02PROGRAM GOALS

Why weight gain is more common during menopause

The Menopause Diet Program is needed not only for appearance, but also for health. Diet programs for women in their 40s and 50s need to be different.

01
Decreased Basal Metabolic Rate
In midlife, basal metabolic rate decreases, leaving more unused calories, and weight can increase more easily.
02
Decline in Female Hormones
When female hormone secretion decreases during menopause, fat tends to gather in the abdomen, increasing the possibility of abdominal obesity.
03
Vascular Health Risk
When fat accumulates due to hormonal imbalance after menopause, fat can also build up in the blood vessels. Because the risk of high blood pressure, diabetes, and hyperlipidemia increases, weight management is also needed for health.

03PROGRAM GOALS

Menopausal symptoms can get in the way of weight loss

Menopausal syndrome, obesity, and metabolic syndrome are intertwined as both causes and results. That is why treating menopausal symptoms together can make weight loss easier.

01
Menopausal Hot Sensation
When facial flushing, hot sensations, and sweating are severe, taking strong diet medications indiscriminately can be hard for the body to tolerate. Herbal medicine and Placenta Pharmacopuncture are needed to help stabilize the autonomic nervous system and replenish deficient jin-ye (津液: body fluids that moisten the body).
02
Menopausal Hwabyeong (Anger Syndrome)
Women in their 40s and 50s who care for both parents and children are under significant stress. Hwabyeong-related stress stimulates cortisol secretion, which can increase appetite and lead to visceral fat accumulation. We help relieve stress with herbal medicine, acupuncture, and moxibustion to help prevent binge eating.
03
Menopausal Insomnia
If you wake up often due to hot sensations, sweating, or frequent urination, your daily rhythm can be disrupted and the secretion of appetite-regulating hormones can become unbalanced. We prescribe herbal medicine to help calm the mind and body and support blood flow circulation.

Symptoms that may appear together

Joint pain
Forgetfulness
Palpitations

CONSTITUTION TEST

1:1 Personalized Constitution Test

TEST 01
Iris Genetic Constitution Test
We comprehensively assess genetic strengths and weaknesses, constitution, autonomic nervous system balance, toxin distribution, vascular aging, and more to look for the causes of obesity.
TEST 02
HRV Autonomic Nervous System Test
We check the activity and balance of the sympathetic and parasympathetic nerves. Autonomic nervous system imbalance can slow organ movement and make the body more sensitive.
TEST 03
Detailed Body Composition Analysis
Using InBody S10, we analyze body fat percentage, muscle loss status, whole-body balance, visceral fat, and body water (edema) to set weight loss goals.
TEST 04
Cellular Health Immunity Test
Using phase angle, we analyze overall nutritional status to decide whether to prioritize functional recovery or weight loss.

04PROGRAM

Personalized Menopause Program Components

Our goal is a healthy diet program that helps reduce yo-yo weight regain and supports long-term maintenance. We combine Hoechundang traditional prescriptions with standard diet treatments based on each individual.

One-on-One Personalized Bigam Detox Decoction

During menopause, fasting indiscriminately or only suppressing appetite can make the body feel more depleted. This prescription supports decreased metabolism and circulation to help with body fat breakdown, and reduces edema through appetite control and removal of seupdam (濕痰) (damp-phlegm). It also includes components to lower excessive heat, replenish deficient jin-ye, and stabilize the autonomic nervous system.

Improving metabolism and circulation
Body Fat Breakdown
Appetite Control
Seupdam removal · edema reduction
Lowering heat and replenishing jin-ye
Autonomic nervous system stabilization

Hoechundang Bigam Capsule

This is a diet herbal medicine capsule developed by our In-House Herbal Medicine Research Lab. It was created based on the clinical experience of Dr. Bongha Ryu, Honorary Director (former presidential physician, director of Kyung Hee University Korean Medicine Hospital, and director of the Herbal Medicine Research Institute).

More about Hoechundang Bigam Capsule

Body Renewal Program

This is a constitution-improving diet program that addresses menopausal symptoms and weight management together. We personalize fat-breakdown pharmacopuncture by adding Visceral Fat Pharmacopuncture, Detox Pharmacopuncture, Placenta Pharmacopuncture, and more. Electroacupuncture, aroma heat circulation care, RET-RF radiofrequency, and Body Firming Maeseon help support body line management.

More about Body Renewal Program

Lifestyle · Dietary Habit Correction

To support female hormone secretion and autonomic nervous system balance, daily lifestyle and dietary habits need to change as well. We provide individualized Lifestyle · Dietary Habit Correction alongside treatment.

05BEFORE & AFTER

Before-and-after comparison for the Menopause Diet Program

You can see real weight and body-shape change cases from patients who visited our clinic on the “Weight Management Cases” board.

06FAQ

Frequently Asked Questions

QThe diet medication I used to take no longer suits me.

When menopausal hot sensations and sweating are severe, taking strong diet medications can be hard for the body to tolerate. We first assess your condition with prescriptions that help stabilize the autonomic nervous system and replenish jin-ye.

QWhy treat menopausal symptoms together?

Menopausal syndrome, obesity, and metabolic syndrome are intertwined as both causes and results. This is because weight loss can become easier when menopausal symptoms that strain the body and mind are eased.

QWhat changes can I expect during treatment?

Our goal is for the body to feel lighter, facial puffiness to decrease, and the complexion to look clearer. Changes vary by individual.

CONSULTATION

If you are curious about a program suited to your body

We check your current condition with a constitution test and design a 1:1 program for you.

+82-2-792-1904 KakaoTalk

RESERVATION